Well, I did great on the actual holiday. GREAT. And pretty good the day after. But as the days have passed and the leftover junk food lingers I haven’t been so on top of eating healthy. I mean, I’ve been doing pretty good but making lots of exceptions. I’m OK with one exception maybe, but not so many. Because I know it adds up and then I don’t feel well. And this entire process is all about feeling better.
So, no more “just a nibble.” No more, “I’ll just keep eating it ’till it’s gone since it’s here.” I want to make progress. I want to reach my goals. I want to feel real independence. And I know I can.
I know you can too.