Checking In…

I DID GOOD TODAY!!!!  I ate well, with lots of veggie and fruit, and even got in my 30 minutes of exercise AND a trip to the pool with the kids.  Now it’s midnight, and I feel full and great!  Keep up the good work everyone and me!  If you take care of yourself, you will feel taken care of.  If you eat good food, you will feel good.  I’m proof of that!


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